Mental Wellness Month: Six tips to manage your mental health

What is Mental Wellness Month? Did you know that January is Mental Wellness Month? According to the National Institute of Mental Health, about one out of every five U.S. adults suffer from mental health issues. Mental Wellness Month helps raise mental health awareness while encouraging individuals to prioritize their mental well-being, and it couldn’t come … Read moreMental Wellness Month: Six tips to manage your mental health

National Recovery Month: An Interview with an Expert

Did you know, approximately 20 million Americans suffer from substance use disorders, yet only about 10% receive proper treatment? Since 1989, September has served as National Recovery Month to increase public awareness about mental health and substance use recovery, while promoting and supporting evidence-based treatment and recovery practices. The month also serves as a time … Read moreNational Recovery Month: An Interview with an Expert

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