Mental Wellness Month: Six tips to manage your mental health
What is Mental Wellness Month? Did you know that January is Mental Wellness Month? According to the National Institute of Mental Health, about one out of every five U.S. adults suffer from mental health issues. Mental Wellness Month helps raise mental health awareness while encouraging individuals to prioritize their mental well-being, and it couldn’t come … Read moreMental Wellness Month: Six tips to manage your mental health