Fat Loss: A Conversation with an Obesity Medicine Specialist

Many individuals create New Year’s resolutions centered around weight loss and lifestyle changes that will help them live healthier lives. However, most people give up on their goals before experiencing their desired change. In fact, about 80% of New Year’s resolutions fail, and most fail before February. Based on this information, we contacted Dr. Curtis … Read moreFat Loss: A Conversation with an Obesity Medicine Specialist

National Quinoa Day: A recipe with Reatna

What is quinoa? Did you know that Jan. 16 is National Quinoa Day? That’s right, there’s a whole day dedicated to celebrating all things quinoa, but what is it? According to Reatna Taylor, the Registered Dietitian and Nutrition Program Manager at Camino Vida, quinoa is an excellent source of whole grain. Prior to colonization, quinoa … Read moreNational Quinoa Day: A recipe with Reatna

National Diabetes Month: How a health and wellness program changes lives

Did you know that November is National Diabetes Month? That’s right, the month built around Thanksgiving and endless holiday meals is also a time when healthcare institutions across the country bring attention to the growing concern of diabetes. This year, in honor of National Diabetes Month, I spoke with staff members at Camino Vida, our … Read moreNational Diabetes Month: How a health and wellness program changes lives

Flu Season: How to Protect Yourself with Tips From a Professional

The cold weather is officially here, and so is flu season. Although we’ve been concerned with COVID-19 lately and how to protect ourselves from the virus, we can’t forget about the flu. Flu season typically begins in October and lasts throughout the winter, which is why I recently spoke with Margaret Rivera, Director of Clinic … Read moreFlu Season: How to Protect Yourself with Tips From a Professional

Recipes of the Day

En Camino Health Center, priorizamos brindarle a la comunidad acceso a información sobre cómo comer de manera saludable y obtener los nutrientes que necesitan. Camino Vida, nuestro programa de bienestar y educación para la salud, trabaja intencionalmente para asegurarse de que sus pacientes mejoren sus dietas. Lo hacen ayudándolos a crear un plato balanceado en … Read moreRecipes of the Day

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