The Mountain Island Lake F3 (MILF3) “Get Your Rear In Gear”

The Mountain Island Lake F3 (MILF3) “Get Your Rear In Gear” Sprint Triathlon will be held on Saturday June 4th starting at 8:00 am at the Overlook Gazebo / Boat Launch.

All proceeds collected from this year’s race benefit the Camino Health Center, a local nonprofit health center that provides affordable integrated care to underserved and uninsured communities. Camino’s mission is to equip people to live healthy, hopeful, and productive lives. Help Camino give health, hope, and opportunities to more families by donating on this page. For more information about Camino Health Center, visit their website.

Directions to the race are included below. We offer both an individual race option as well as a family relay option for completing the race. Suggested donation is $25 per individual triathlon entrant and $25 total for a family relay team.

If you are interested in participating in the triathlon, please 1) make a donation to the Camino Health Center thru this fundraising page and 2) send  a separate email to Eric Pompi at [email protected] that includes the name of the participant(s) and what race entry you are doing (single participant or relay team, with all of the relay team member names included in the email).

If you are only interested in supporting the fundraising for the Camino Health Center without racing, please just make a donation through this fundraising page.

The race will start and finish at the boat launch/gazebo area on Saturday June 4th at 8:00 am and will include a ~0.4 mile swim from the boat launch, a ~12.5 bike course that will be three 4+ mile loops primarily on the main road of OMD and then a ~3 mile run thru the neighborhood.

Thank you for helping support the Camino Health Center by making a contribution to my fundraiser and sharing this page with your family and friends.

Directions to the Overlook Boat Launch: Location: 35.343377 , -80.949514
-Take main road into Overlook Neighborhood in NW Charlotte off of Mt. Holly-Huntersville Rd (Overlook Mountain Dr.)
-Go straight thru first stop sign at Mountain cove drive.
-Go straight thru second stop sign at Overlook cove drive.
-Take the next left AFTER the stop sign at Overlook Cove Dr. (Unnamed road – boat launch)

Any questions on the race can be directed to [email protected]

Thanks! And GiddyUp!

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Donation Total: $25.00 One Time